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What is TCM Tuina Massage?
Tuina, pronounced "tway-nah," is a traditional Chinese therapeutic massage that dates back thousands of years. It's based on the principles of traditional Chinese medicine (TCM) and involves the use of various hand techniques to stimulate acupuncture points, manipulate soft tissue, and realign the body's energy channels (known as meridians).
How Does TCM Tuina Massage Works?
TCM Tuina massage works by applying pressure to specific points and meridians along the body, promoting the flow of Qi (pronounced "chee"), or life force energy. According to TCM theory, when Qi is blocked or stagnant, it can lead to pain, illness, and imbalance within the body. By stimulating these points and channels, Tuina helps to restore the smooth flow of Qi, promoting healing and enhancing overall well-being.
Pain Relief
Tuina is highly effective for relieving various types of pain, including muscle tension, joint stiffness, and chronic pain conditions such as arthritis and fibromyalgia.
Reduce Stress
Tuina massage helps to relax the body and mind, reducing stress, anxiety, and tension. It promotes deep relaxation, allowing the body to heal and rejuvenate.
Improved Circulation
The rhythmic and kneading movements of Tuina massage help to improve blood circulation and lymphatic drainage, aiding in the removal of toxins and metabolic waste from the body.
Enhanced Flexibility and Mobility
By targeting specific muscle groups and joints, Tuina massage can help improve flexibility, range of motion, and muscle function, making it an excellent choice for athletes and individuals with mobility issues.
Balancing Body and Mind
Tuina massage not only addresses physical symptoms but also helps to balance the body's energy and harmonize the mind, body, and spirit. It promotes a sense of well-being and inner peace.
Targeted Pain Relief
Back Pain
Say goodbye to chronic back pain with targeted Meridian Massage that eases tension, soothes muscles, and improves spinal alignment.
Neck Pain
Combat the stiffness and discomfort of daily life with specialized massage techniques that alleviate neck pain and promote flexibility.
Shoulder Pain
Whether it's from desk work or strenuous activities, our Meridian Massage techniques target shoulder tension, providing relief and restoring mobility.
Tampines Branch
5 Tampines Central 6, #01-01 Telepark Singapore 529482
Opening Hours
Mon - Sat
10:00 am – 9:00 pm
Sun
10.oo am - 6.00 pm
Raffles Branch
22 Malacca Street, RB Capital Building, Raffles Pl, #04-02 Singapore 048980
Opening Hours
Mon - Sat
10:00 am – 9:00 pm
Sun
10.oo am - 6.00 pm
